"Happiness lies first of all in health"          ~ George William Curtis~

Peggy Normandin, Pilates Instructor & Muscular Therapist

The first step to a healthy body and mind is understanding the lifestyle choices that contribute to overall wellness; correct posture, balanced diet, regular exercise, and stress reduction are all important factors.

Peggy Normandin, founder of Bodydynamics, is a licensed massage therapist with 18 years experience and a Stott Certified Pilates instructor. She divides her time between Pilates instruction, which creates a balanced and energetic body, and Muscular Therapy to help heal, balance and de-stress an idividual.

Peggy is available for on-site workshops or training's. Some of the topics that she presents are "Pilates in the workplace, improve energy and reduce stress", " Pilate's, a back care workshop" and "Pilate's Basics, for fitness and health". Peggy is also available for private lessons.

New Summer Schedule!

7-Week Sessions

See complete schedule


Peggy Normandin/Body Dynamics is Moving!

Look for Peggy at her new location:

2222 Diamond Hill Road, Cumberland, RI
beginning July 7th

This conveniently located new location will offer Pilates classes, private training, workshops and massage therapy appointments.

 

 

 

Bodydynamics                                                                                     Pilates/Muscular Therapy

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